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Eva KavanaghJul 28, 20221 minPrevent Heart DiseaseThe American Heart Association's recommendation for exercise includes at least 150 minutes of moderate and 75 minutes of vigorous...
Eva KavanaghJul 28, 20221 minPrevent Colorectal CancerColorectal cancer is a cancer that begins in the colon or rectum, and it is one of the leading causes of cancer-related death in the...